Ingredients
1. Chicken breast, wing, wing drum stick (1 whole chicken breast, 10 wings and 10 wing drumsticks)
2. Lime/lemon juice ¾ cup
3. Large onion 1
4. Roma tomato 10 small or 6 large
5. Whole Garlic 5
6. Hot pepper/ bell pepper (optional)
7. Saffron
8. Olive oil
9. Salt
You will need metal skewers, grill, charcoal and aluminum foil as well.
Directions
Usually chicken breast then wings and wing drumsticks are used for this kabob but if you like thigh more you may use it as well. Remove breast and thigh skin and cut the meats in pieces, leave skin on wings and wing drum sticks.
Mix lemon/lime juice with 4 Tbsp of olive oil, add grated onion and some salt to them. Marinade meat in the mixture for hours or over night in a covered container in your fridge. Add ¼ cup hot water to ¼ tsp saffron set aside
Take the meat out of marinade and pu them on skewers (6 pieces for big ones and more for small ones) , brush both side using saffron witch already has prepared. Meanwhile prepare your grill; the fire shouldn’t be too sharp when putting your skewers on it. Put tomatoes on skewer, whole if are small or half them vertically if are large! Wash garlic and put them one by one in piece of foil, pour 1tsp olive oil over it and cover with foil, put then directly over the charcoals. If use hot pepper skewer them but if use bell pepper cut them to four, seed them and then put on skewer! Put the skewers on the grill and let them cook in all sides watch them closely, practically tomatoes are ready sooner also chicken breast cook earlier than other parts, before take them out of the skewer check a piece, if center is red and looks raw lets stay more on fire.
If you think the fire is going to die while kabob is cooking blew on it with a piece of card board.
After you are sure the kabob are fully cooked pull the skewers out and serve kabob in a dish on flat bread! Check the garlic when remove their skin they should be soft as butter! Serve the food with bread or rice.
Enjoy!!!
Friday, August 19, 2011
Sunday, August 14, 2011
Abgousht (deezi)
Ingredients
1. Lamb shoulder or leg shank 1 piece (you may use any other part such as lamb ribs or neck but
in any case you should use bone in meat. You also may use goat meat instead).
2. Garbanzo bean (chickpea) 1 cup
3. Dry white bean 1 cup
4. Onion 1 large
5. Potatoes 3 medium
6. Turmeric 1 Tsp
7. Black pepper ½ tsp
8. Tomato 2 medium size
9. Tomato paste 1 Tbsp
10. Salt to taste
11. Small whole dried lime 2-3 (before use make some hole on them using a knife tip)
Directions
Wash meat put in a pot. Wash beans and add to the meat. Chop onion and tomatoes in cubes and add to the pot (you also may add 2-3 small whole dried lime). Pour water over them until all ingredients are covered by water.
Bring to boil cover the pot and let cook in medium low heat for about one hour and half or until beans and meat are cooked.
Add turmeric, pepper, tomato paste, some salt and potatoes (regularly potatoes use unpeeled but sometimes I preferred to peel them depends on potatoes. Add water if needed.
Cover the pot again potatoes will be cooked in about 15 minutes.
Pour the broth in a small bowls. Peel the potatoes and mash beans and potatoes well. And serve with meat in a plate.
If you have flat breads available cut them in bite size pieces (every body will do it for him/herself)
And mix in broth then eat:)
You then will eat meat and mashed ingredient because of these some people call abgusht as a double joy (2 zogheh) food!
Enjoy!!!
1. Lamb shoulder or leg shank 1 piece (you may use any other part such as lamb ribs or neck but
in any case you should use bone in meat. You also may use goat meat instead).
2. Garbanzo bean (chickpea) 1 cup
3. Dry white bean 1 cup
4. Onion 1 large
5. Potatoes 3 medium
6. Turmeric 1 Tsp
7. Black pepper ½ tsp
8. Tomato 2 medium size
9. Tomato paste 1 Tbsp
10. Salt to taste
11. Small whole dried lime 2-3 (before use make some hole on them using a knife tip)
Directions
Wash meat put in a pot. Wash beans and add to the meat. Chop onion and tomatoes in cubes and add to the pot (you also may add 2-3 small whole dried lime). Pour water over them until all ingredients are covered by water.
Bring to boil cover the pot and let cook in medium low heat for about one hour and half or until beans and meat are cooked.
Add turmeric, pepper, tomato paste, some salt and potatoes (regularly potatoes use unpeeled but sometimes I preferred to peel them depends on potatoes. Add water if needed.
Cover the pot again potatoes will be cooked in about 15 minutes.
Pour the broth in a small bowls. Peel the potatoes and mash beans and potatoes well. And serve with meat in a plate.
If you have flat breads available cut them in bite size pieces (every body will do it for him/herself)
And mix in broth then eat:)
You then will eat meat and mashed ingredient because of these some people call abgusht as a double joy (2 zogheh) food!
Enjoy!!!
Thursday, August 11, 2011
Tarkhineh soup (Ash tarkhineh dough)
This soup is one of very delicious soup originally from my hometown (Arak).
First you have to prepare the tarkhineh itself.
Tarkhineh Ingredients
1. Bulghur or burghul wheat (cracked wheat # 2) 3 cups
2. Yogurt (whole fat and sour is preferred) 2 pounds
3. Turmeric 1 Tbsp
4. Dry aromatic herbs 1 Tbsp (optional)
5. Salt to taste
Tarkhineh making direction:
Soak bulghur in 2 cups warm water for 4-6 hours or over the night.
Put the presoaked bulghur in an appropriate, mix yogurt with ½ liter water and stir then add the mixture to the bulghur pot, stir well bring to boil then reduce heat and let bulghur cook in yogurt for a couple hours, stir occasionally and add turmeric and dry herbs while stirring also add some water if needs, continue cooking until you have a homogeneous mixture. 1/3 of that is enough for your soup place the rest in to freezer safe containers and put in the freezer for next times!
Now is time to make soup!
Ingredients
1. Tarkhineh 1/3 of what you have made as tarkhineh dough
2. Spinach 1 pond
3. Parsley and Cilantro 1-2 cups chopped
4. Beans 2 cups (you may use chickpea, white bean, pinto bean, black eye pea, lentil and mung bean use them all or mix of some of them I usually use pinto bean and lentil and some black eye pea or white beans!)
5. Onion 1 medium
6. Dry mint 2 Tbsp
7. Turmeric 1tsp
8. Salt to taste
9. Oil ¼ cup
Directions
Cook the beans; add tarkhineh in halfway when beans are cooking add some salt too. Chop the onion and sauté in some oil; add half of the onion to the soup set half of that aside.
When the beans cooked add fresh green veggies to the soup and let cook for 15 minutes add water if needs! Add dry mint and turmeric to the sauté onion which you had sat aside and fry them a little bit. Serve the soup in a bowl and garnish with fried onion and dry mint.
Enjoy!!!
First you have to prepare the tarkhineh itself.
Tarkhineh Ingredients
1. Bulghur or burghul wheat (cracked wheat # 2) 3 cups
2. Yogurt (whole fat and sour is preferred) 2 pounds
3. Turmeric 1 Tbsp
4. Dry aromatic herbs 1 Tbsp (optional)
5. Salt to taste
Tarkhineh making direction:
Soak bulghur in 2 cups warm water for 4-6 hours or over the night.
Put the presoaked bulghur in an appropriate, mix yogurt with ½ liter water and stir then add the mixture to the bulghur pot, stir well bring to boil then reduce heat and let bulghur cook in yogurt for a couple hours, stir occasionally and add turmeric and dry herbs while stirring also add some water if needs, continue cooking until you have a homogeneous mixture. 1/3 of that is enough for your soup place the rest in to freezer safe containers and put in the freezer for next times!
Now is time to make soup!
Ingredients
1. Tarkhineh 1/3 of what you have made as tarkhineh dough
2. Spinach 1 pond
3. Parsley and Cilantro 1-2 cups chopped
4. Beans 2 cups (you may use chickpea, white bean, pinto bean, black eye pea, lentil and mung bean use them all or mix of some of them I usually use pinto bean and lentil and some black eye pea or white beans!)
5. Onion 1 medium
6. Dry mint 2 Tbsp
7. Turmeric 1tsp
8. Salt to taste
9. Oil ¼ cup
Directions
Cook the beans; add tarkhineh in halfway when beans are cooking add some salt too. Chop the onion and sauté in some oil; add half of the onion to the soup set half of that aside.
When the beans cooked add fresh green veggies to the soup and let cook for 15 minutes add water if needs! Add dry mint and turmeric to the sauté onion which you had sat aside and fry them a little bit. Serve the soup in a bowl and garnish with fried onion and dry mint.
Enjoy!!!